141km 🏃 in March 2021

In March I was making progress towards my goal of getting close to a 5:00 min/km pace for the 10km distance, as my average pace in March moved down to 5:50 min/km whereas it was closer to 6:00 min/km in February and January.

As you also see in the table my average distance is converting to 10km per run and thus the average time is around 55min. I’m missing the longer runs on the weekend a bit. So sometimes I “overdid” the training plan and made e.g. 15-17km instead of 10-12km as planned.

Furthermore, one small milestone happened just 3 days ago:
I improved my personal best 🏅 for the 5k below 25min. So, I’m able to sustain the target pace for 5km, now I just need to double the distance and I’ll achieve my goal - easy 👏